Idk how many of people reading this truly follow a set training program and or nutrition program layed out and controlled by a competition coach and never miss a beat, but dude something about it bros like being honest makes you feel like a savage. Like bro lemme explain, i work plumbing (residential), have been since I got outta high school (coming on 2 years now)and well I’m in our underfloor division just running a jack hammer breaking basement floor, diggin and excavating outside, cementing, hauling shit all day right (avg. roughly 15-20k steps daily) lol so i never need cardio and my bulk bare minimum is 4k cals at 166lb. So like dog broman like eating all this straight healthy clean food like a savage around dudes eating shitt actual no gym turds right half the time (you got your ex military savages too though powerlifting at 30 setting records doing gear up the ass but i digress) its just fun af man bumping earbuds and making an honest killing while having a great work life balance.

Bros, go blue collar if confused. Be badass young jacked apprentice. Club it up like zyzz while hang enough too save for a crib. Love ya life brahhh💪🙌🫶

Happy friday sick cunts😎