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Since everyone loved the first critique vid of Dr Mike
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How not to train your delts featuring Dr. Mike Israetel.
First video I posted received tons of hate on here but I actually got like a dozen private messages saying they liked it and agreed.
Mike doesn’t know shit about biomechanics. In this vid I demonstrate this for shoulders using myself and even his own workout buddies to contrast terrible technique. The natty guy Alex leonidas in this vid has better delts by far. It’s not genetics or gear it’s technique
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