Supplements safe or not?

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🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑

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Hi, all I’m a 20 years old M I’m starting in the GYM and I go 5 day at week from Monday through Friday, plus I also play soccer 6 days Tuesday through Sunday, I’m physically active. My goal is to be like Adama Traore, So I made a list of what I’I use of course I would not be using all of those supplements daily all together, I just want opinions of whether do you think this is healthy or not. Nature Made (vitamin E), Nature’s Bounty (vitamin B), Emergen-C (Vitamin C) , Legion Recharge Post workout supplement (Creatine) , and Optimum Nutrition Gold Standard 100% Whey.

LET ME KNOW WHAT TIU THINK.

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Lumpy_Acanthisitta62

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Posted: 7 months ago
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