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Today after receiving some bad news I began to to spiral into depression. I felt hopeless, I blamed myself for things I have zero control over (i.e. Chronic Illness and PTSD). I have an appointment with my therapist scheduled but today just hurt. I'm 37 now and been living with my burden for 11 years now.
I laid down and hugged a pillow and let it all spill over. I cried aloud to a Mommy that wasn't there, asking her to help me take the bad thoughts out. I know I was alone but I hoped that if I said it aloud somewhere in the wide world somehow my one day Mommy would hear it in her heart and send me some loving comfort.
When I woke up again, I felt some peace getting it all out aloud. So I wanted to say "Thank You" to my Mommy, wherever she may be.
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- 3 years ago
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