Hi guys,

Today my truffles arrived, so I started my microdosing journey.

The reason why I giving it a try to this is for anxiety and depression. After a lot of research, I decided it was time to take it.

The package arrived this morning, and the in-the-box suggestion is to take 1 g of truffle every 3 days. I decided to take 0.5 grams and that was a good decision.

Before taking i was doing manifestation meditation from Neville Goddard, and with that, I break the little bit of fear that I was having, in meditation i could feel how my heart is opening and smile was coming on my face while stomach area was so light and a little bit shaking.

I am usually into meditation and yoga, so these things i can feel very often. This time I was affirming what i want from 0,5 g of truffle, and that was more love, openness, and empathy towards myself and other people.

After meditation i swallowed truffles and moved to do other usual things that i am doing, i was cooking lunch, cleaning, and doing personal hygiene while i was dancing and singing, i could feel soon how my body parts felt warm and light where i am usually feeling the discomfort of anxiety and depression. After 1 hour my problems seem to be much smaller and i could see them with clear distance and i was more than just my problems and worries.

Later went to the city for a walk and took a massage, after went to the park to catch some sun and read a book...al those things is something that i am usually doing. I could feel how my aggression deep in me is on a much smaller level. While I was walking, i could feel myself much more than I usually do while doing walking meditations.

I got an email from another company with a job offer and wasn't happy because they offered me a contract with less money than we agreed, usually I would burst out of anger in these situations. This time i was able to acknowledge the feelings and think more rationally about them.

Now come home, and feeling just a little bit of a headache, not sure if it is from the sun, too much beer last night, or truffle. But headache I had last few days because of anxiety and stress...

This definitely is something that can help my anxiety and depression. I could see this as a great tool to help me with affirmations, working on myself, and my goals.

My point is, I will go forward with the truffle and continue to work on myself. The question is, am i on the correct dosage, how often i should take it, every 3 days or less often?

I would like to keep this topic alive and keep you update.