am I taking too much?

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Getting Started/Newbie Question

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Hi all

Strange think happened today. I have been MD for 6 weeks out of which I had a 2 weeks brake due to traveling. so in total I did 4 weeks.

I am now taking 0.5 of truffle (not sure what kind but I guess a mild one) Every second day (so one day brake ). Today I took a dose at 7 am . Felt fantastic half of the day but approx 7h later I lost energy and felt really tired. Now in the evening I'm kind of depressed.

Over all it was an active day and I was in the office first time after holidays. I also cut carbs now. So that could be the cause.

Nevertheless is one day break enough to reset ? I'm getting at the stage with my MD that I am noticing the positive changes so don't want to overdo it.

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Liannnka

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Posted: 2 years ago
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