Wassup Reddit I’ve recently stopped smoking meth and any other Roa of meth due to my health declining very rapidly. I’ve been a heavy user mainly smoking it for about almost 4 months now and I just had to put it to an end. Now unfortunately I’ve developed a bad heart or shall I say an unhealthy heart for example anytime I smoke weed, have anxiety or do the slightest of moving I start to get heart palpitations and heart burn. Irregular heart beating etc. I’ve already seeked medical help and have medications that I take for it. But soon I would love to get back in the gym and workout but ik that’s not safe with meth shooting my heart rate out the roof. How long would I have to be sober from meth or any type of drugs if that’s the case to go back to working out hard and living an active lifestyle without it damaging my heart? I need to occupy my time or eventually imma feel like rock stuck in a hard place and that’s when most ppl relapse.