Lately, very strange things have been happening to me that didn't happen to me before, and I want to think it's due to lack of sleep. Every time I go to bed, before I fall asleep, I get sleep paralysis. When I finally manage to sleep, I dream super strange things, for example, I wake up, do my things normally and, suddenly, I realize that it was all a dream because I “wake up” again.

The other day I even dreamed that I left my body and could do whatever I wanted while outside of it. I also have a hard time waking up; If no one wakes me up, I can sleep all day without a problem. Apart from that, nightmares are constant and are almost always accompanied by sleep paralysis.

If anyone knows what's going on with this and can guide me, I would greatly appreciate it. 🤕