I don't know what any one of you is going through. I don't know the challenges you face, the support or lack there of you have, or anything else about you.

All I know is that at lot of you are hurting.

If no one understands or cares, I'm sorry. I know it may feel hopeless. I know it may seem like things are better this way.

If anyone wants, I'd love to learn a bit about your struggles and try to understand you. I have faced a lot of adversity in my life and all I ever wanted was for someone to care or listen to me. If you need advice I can share my experiences and knowledge, but if you just need someone to listen then I'm happy to try and understand you.

I'm not here to push anyone to quit (but I'll support you if that is what you want). I'm not here to tell anyone anything. I do know a lot about addiction, science, mental health, and a whole host of other things if you do want to tap into that knowledge. I'm a psychology student who has talked to hundreds of addicts and helped quite a few. Like I said, I'm here to offer my support too in whatever way you need it.

It's okay if you're not ready to quit, it's okay if you feel like you're never going to be. It's okay if right now all you can do is reduce your usage, or even if you want to stay where you are now. Wherever you are in your journey, you're valid. I'm happy to support you and take you as you are.