I don't want to back to the psychiatrist and I don't want to be medicated again. The last year I was medicated and being honest, help a lot I left the meth for 8 months, but in November I feel depressed again and back to this hell. Now we're on August and I want to leave again, but I cant, I feel again like my body doesn't works normally I know that again my body and my sistem arent working like they have to...

I like and I would really appreciate if you can tell me... Whats things u do to left meth? What kind of food I need to eat to start to feel better? What medicine should I take to help my sistem? (medicine that doesn't need to be prescribed) How i can't fight with the depression? How I can recover weight?