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Terrible day, struggling keeping myself calm, even spun
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title mostly explains my state of mind, exclusing situational nuance.

i was wondering if anyone had some tips for when hobbies you enjoy and a couple parachute hits can't pull you out of your head?

i don't want to be lingering on what "could have" happened different, it's already done. i want to collect myself to plan for the next time i have to play pretend nice towards this person who i don't believe is genuine with their words at all.

even if you just tell me take a deep breath and focus on that, anything that might help me let go of the emotions from this day. i just can't let up

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Posted
7 months ago