Music has been a passion of mine for the last 10 years. I love listening to it and am constantly escaping reality with it. I used to grocery shop and I had to have headphones on. Study; headphones. Gym; headphones. But I never realised how much i relied on music.

I literally use it to feel. I was sad and angry tonight and I allotted time to put headphones on and just listen to music that felt the way I felt. I cried and screamed and felt. But the headphones come off and it's back to business.

I don't think it's unhealthy but I'm starting to observe this pattern. I won't feel how I truly feel unless I wrap myself in music.

Anyone experience the same?