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Activities to let out your anger and stress?
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I am at the point that all stress are bottoming up. No hobbies get me distracted anymore, alcohol doesn't relieve the pain and don't want to seek help. I know I am a ticking bomb. Is there any recommendation for activities that I can let it all out? Not the yoga or meditate stuff. I want the total opposite of those.
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- 2 years ago
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