I’ve had small fleeting moments like these for years but recently it’s becoming more frequent. My little sister who’s 10 years younger than me doesn’t feel real. She was hiding today and I just thought “She really wasn’t real! She’s gone now, I’ll miss her.” Then I was shocked to find her behind a door.

Next, I just feel hazy sometimes. Like I’m in a fog. I have recurring nightmares that are very realistic. In them it’s like some big disaster would happen and I’d be in danger of dying. Like the world is ending? Im thinking about it now and it all makes sense. Maybe my nightmares are linked to me feeling not real? Is it because I’ve become aware of feeling like I don’t actually exist and that I’m in a coma somewhere dreaming or something and that reality is shifting? Is that why I get deja vu? Because my other self somewhere already did that? I wonder why this happens? I’m diagnosed with anxiety and depression and use Prozac but I don’t think it’s related to this, maybe it could be? Idk. It’s just weird. Does this happen to anyone else?