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Any time I sleep, if something is touching my back, I'll have a nightmare or sleep paralysis. Why????
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Is this something that happens to anyone here? Or at least anything like it? The nightmares and paralysis always have an element of being held, dragged, pulled, and surrounded by something unseen. It's horrible.

I also have weekly dreams where I die, and violently so. The death dreams always end several minutes after my death, sometimes leaving me with conscious post mortem thinking, and other times just... the void.

I had a pretty bad childhood... is this trauma related??? Or should I be worried about more serious things?? I'm exhausted... I feel like I never actually get to sleep. :(

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Posted
3 years ago