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Does anyone else find it hard to keep good habits?
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I can't be consistent in things that will make me feel good, like doing excercise or eating enough. Just can't make myself care that much.
I go for it for like a month and then get discouraged again, let myself go again and feel horrible again.
However, I'm often a lot more consistent with responsibilities like schoolwork or work in general. What can I do to improve?
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- 3 years ago
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