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Depression and Fitness
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Heyy! So my spouse has depression which has been pretty long term. I've known him for about 3 years but he's had it for most of his life. He did quit his meds a few years back as he improved for the most part however it's definitely back almost in full swing? Anyhow so we've definitely been managing together and getting things done however my biggest concern is weight gain and his overall physical health. Due to the lack of movement (works from home as well so he rarely leaves the house) and exercise, I'm worried about how weak he may actually be. Like oddly enough I do most of the heavy lifting which I don't mind but it's just that bad for him. I feel like I've been very lenient in our marriage in terms of just not forcing him to do anything cause I totally understand, it's difficult. But in this situation now considering we're both young, would it be wrong to show some tough love at the start to improve his physical health which could also impact his mental health positively once he gets going?

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4 years ago