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So I've had my own mental health issues for well what feels like forever but only recently had them addressed nearly 3 years back. The therapists I've seen plus my family doctor have recommended I start meds to accompany my therapy however I honestly just really wanted to help myself without them.. not caring how long at took. I don't have anything against treatment with meds, definitely for it if necessary... But anyhow idk I kind of feel like I'm at a point where my mental health is actually affecting my close loved ones...it's just been bad. I don't know if this is a good time to start meds or I shouldn't cause my health could just be a result of current events... Any suggestions?
Meds wise I was recommended Xanax and one more I can't think of off the top of my head atm ...
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- 4 years ago
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