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I’m anxious and depressed and i don’t know why
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I’ve been so anxious for about 2 weeks and it’s been turning into depression. I haven’t been able to go to the gym, I haven’t been able to follow my usual routine to take care of myself, today I’ve been in bed since i got home from work and these feelings of anxiety and depression are so strong. I don’t know why exactly i feel this way. Maybe it’s just because i feel so alone right now. I feel like i have to handle everything by myself and i don’t have anyone on my side rooting for me. Idk all first world problems but this is just a lot.

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3 weeks ago