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Throughout my (m16) life my mental health has been questionable where I’ve been diagnosed with depression and an unspecified stress disorder. I’ve been wanting to get tested for anxiety but my mom doesn’t show much support. Recently I learned what a Panic disorder is and what panic attacks are and a lot of the symptoms seem to match up but I’m not quite sure what a panic attack is or feels like. My family has a history of mental illnesses(including anxiety) and I want to know more about the subject and personal experiences to help me better understand.
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