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So I'm diagnosed with a handful of things, the main thing I wish to talk about here is generalized anxiety
It always talked about paranoia, doctors in my experience separated generalized anxiety and paranoia, but like, I'm experiencing that "everybody is out to get me" feeling, I don't know how long but I just realized it randomly that I treat every interaction like I'm in danger if I "fail" it. I always assume people hate me. I also assume people are out to get me in like, attempting to doxx, spread lies, lure me into false security, ect.
All of this in general has left me exhausted constantly, leaving me debilitated with no energy to do anything and feeling sometimes stuck or hopeless. It all just kind of hit me that some of it was that.
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- 1 month ago
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