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I'm feeling like shit quite frankly. I'm alone and it hurts in ways I can't make go away. I get triggered by so much these days it's hard to focus on anything. If I can go 1 hour without intrusive thoughts it's a miracle. Hell maybe even 20 minutes some days. I've got therapy in a few days and I guess that might help, but usually I just relapse into feeling bad again a day after therapy. I'm not suicidal per se right now, but am bugging pretty hard. I wish I could just turn the stress and tension off and just relax. If you are out there struggling I'm right there with you.
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- 1 month ago
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