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How can I stop hooking up with people?
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22 [F] I’m really struggling to break this cycle whenever I feel even a bit stressed. It's become my coping mechanism. I just can’t seem to break this pattern because I’m always frustrated, and it feels like I don’t have the right support system to lean on. I’m considering going back to therapy but I fear that I’ll end up right back in this habit. I don’t want to face the disappointment of falling into the same pattern again.. but I feel stuck. How can I finally break this cycle?
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- 2 months ago
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