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So recently I've been feeling disconnected from my own body where it feels like I'm not the one looking through my eyes almost like a VR game. In addition, the feeling of feeling like a robot doing things without thinking or putting too much thought had me concerned about thinking that nothing around me feels real almost like it's a "Simulation" or "Game" That I am forced to play. When it comes to people and family members my mind constantly shifts in between whether or not I know them. All this started this week with so specific trigger to my knowledge but I would like to know what this is and how I could get support for this.
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- 4 months ago
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- reddit.com/r/mentalhealt...