I’ve always struggle with mental heath but man I haven’t felt this stuck in so long… I’m 26m and I’ve felt like for a few years I was getting better but over the last year in particular I’ve lost it… no motivation to workout so I’ve gained back weight that I worked hard to lose… I struggle to get out of bed most mornings… not even cleaning as much as I used to… I’m in this mundane cycle and I make goals for myself to do better but I just can’t… and I hate myself for it. I hate myself for not doing anything just sitting and complaining but I have no drive to be better so I’m constantly battling myself and I just give up the fight.