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Weird reaction to stress
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I have social anxiety, but I am high functioning. I would consider myself a very, socially, anxious, social butterfly. Every time that I had an event, a thesis presentation, a Party, a stressful event of some kind I never feel nervous before however, after the event or party, I get this crashing anxiety, where I second-guess and break down every aspect of the event. Is this delayed reaction normal? Or am I dissociating? The after-paranoia is exhausting

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Posted
1 year ago