What are some good ways to build self-confidence every SGDs and exams?

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🌟 Pro advice/tips

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What are some good tips that would help me build self-confidence and prevent myself from having mental block in every exams or SGDs?

Ever since we started SGDs, parang I could die any time because of stress when it’s my time to give my input. No matter how prepared or how much I understood the subject or how many notes/scripts I have written, I cannot seem to relay my exact thoughts. This resulted to most of my consultants telling me “I cannot seem to connect with you.” 😭

This goes as well to my exams as well since mukhang my mind is not minding.

Any advice, practices or tips for this?

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visibletantrums

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Posted: 2 months ago
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