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Hello, I’m F22 and I’ve been experiencing pain in my left underarm and breast area (I’ve been checked by doctors, nothing concerning). I’ve been told to do more chest exercises with bands for example as I have a muscle interfering and causing this cramp-like / chest/heart/shortness of breath feeling. I also have bad posture and that doesn’t help either. So I’m wondering, would lymphatic drainage help flash out the toxins and enhance circulation around this sensitive area of underarm/breast? Is there some way I could do it myself? What would you recommend?
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