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How Fast Can I Build Muscle Naturally?
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- 9 years ago
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- http://nerdfitness.com/b...
IDK I usually have troubles finding stuff for us skinny type guys. I'm 6' 3" 130lbs @ 27years of age and man it kills me a little inside every time I see myself in the mirror. 9 times out of 10 anything I see about male fitness is about losing weight. I really need to do something about my health, or lack there of 😓