This is a male lactation guide for those who are really interested in going through with the arduous process of inducing. It won't be easy,it can be very expensive, and it won't always be fun but if you commit for long enough the results can be very worth it. Well if you really want to go all out everyday you should eat oats for breakfast it's a super food and helps with milk supply. Drink as much water as possible your milk is made of water. Pump for 20 mins every two hours you're awake ideally 8 times a day and one or two power pumps In there. Have a suckler if you have someone who suckles you it'll help induce better than any pump can and if not hand express cause again that is better than any pump. Do breast massages as often as you can it'll really help with growth. Eat a healthy diet and eat more you need more calories to make milk. As for hormones I'm on 4mg of estradiol and 200mg of Spiro and I try to take 200mg of progesterone a day to simulate pregnancy level hormones that will increase over the next months. You need to already be on hormones for a long time in order to have the necessary systems and milk ducts in your breast developed to produce milk if you haven't been on hrt for long enough it won't work. If you can get your hands on domperidone that can help induce quicker aswell I am not a medical professional so take my words with a grain of salt. This is just my process and be careful medically because there are a ton of side effects such as losing fertility,harder to get and maintain erections, permanent breast growth and more before diving into such a big decision.