I live in Alabama! It’s 4:30am and I can’t sleep. I’ve been on so many natural supplements for sleep and prescribed meds. I still struggle with insomnia pretty often. I have a hard time “falling asleep” that’s my issue. And it’s hard trouble shooting whether it’s from lupus or the 3 other autoimmune diseases that I have and other medical problems. It’s the worst feeling being wide awake when everyone else is sleeping soundly. And I know that I’ll feel like complete hell tomorrow (today) because I can’t sleep. Sleeping is so crucial for people like us who have chronic diseases and other health problems. When I get horrible insomnia like this, I typically feel hungover the next day like I’ve been out all night drinking. It really sucks and I’m just here to rant. There’s many things I wish I could change but sleeping is the on the top of my list. I wish I could sleep like a regular person. I know I’m not the only other person that struggles with insomnia. It ruins everything… especially if you have plans for the next day! Nothing makes you feel somewhat decent until you sleep. At this point, I’m gonna go buy blackout curtains for my bedroom. I always end up having to put blankets up over my windows because nothing keeps the sun out on the mornings I fall asleep at 6am and try to sleep in til 10am-11am. Sorry for the long post but it IT IS DRIVING ME CRAZY!

I just want sleep 😴 😭