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Help me get started.
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Hello reddit 26 male here, I'm hoping this is one of the more positive parts of reddit. I'm roughly 280 pounds and I used to work in a commercial tire center(working with 18 wheeler tires and other larger things like tractors and loaders. So going to work was like going to the gym for me. We did everything by hand and I was on a roll with losing weight as I was essentially getting paid to work out. Alas life and chaos ensued and I got sick and had to move and now the wife works while I watch the kids. Can anyone help give me tips or ideas and routines to try and get back into shape or even just chat and help motivate me a little more anyways please feel free to comment or DM.

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1 year ago