Will I gain weight if I go from eating 1000kcals a day to eating 1500kcals a day?

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I have an eating disorder, I've been eating 1000kcals per day for about a year. I had some episodes were I binge ate and gained a few kilograms (and then I lost them), but not recently even though I've gained 2kgs. A friend told me it's because my body started storing fat and I should start eating at least 1500kcals per day, at first I'll gain weight to re-build what is destroyed, but eventually I'll be losing weight. But based on my binging episodes I worry, wouldn't that just make me keep gaining weight since my body got used to 1000kccals?

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Posted: 1 year ago
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