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weight loss supplements - helpful, myth, or somewhere in between?
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Have any of you tried them? Are there any you found to be helpful?

Most of the SuperProFatBurnMegaMaxNightShredDayShredXXX5000 type brands look ridiculous.

But, having hit a plateau in my weight loss journey, I'm willing to try anything at this point.

Has anyone tried more natural weight loss supplements like green tea extract, apple cider vinegar, cayenne pepper powder, probiotics, etc?

There's one called Alli that apparently prevents your body from absorbing some of the fat in your food - which makes the fat come out in the form of orange oil from your butt. That sounds terrifying but I would give it a shot?!

Has anyone found ANYTHING in a pill form that has helped you lose weight any quicker?

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2 years ago