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My (male 31 sw 1/1/2022 345 gw 225) goal is to be under 300 lbs by January 1st, 2023. I've been working hard to lose at least 5 lbs a month, however this month I've dropped all the way to 315! Holy shit I've not seen that number in at least 4 or 5 years!
I know there's a long way to go still, with many distractions and road blocks(Halloween, Thanksgiving, Christmas, weddings, nebraska husker football games that make me want to down a 12 pack 🤣🤣, etc...
But this has me so happy to see the scale dropping and I can notice the physical changes as well. It's been a rough year, but I think I'm finally on the right track
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- 2 years ago
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