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30m looking to lose weight but unsure where to start
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Samsta380 is age 30
Post Body

Title basically. I recently had a come to Jesus moment about my weight and felt now more than ever I need to lose it. Currently I weigh 353lbs. But I want to get to 300 as my first goal then 250 then 200. I was at 368 around summertime. I got as low as 343 but regained weight when I back slide a bit. I was trying CICO and intermittent fasting. I was just wondering what some other tips that Iā€™m missing out on.

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Profile updated: 1 day ago
Posts updated: 7 months ago
75lbs lost

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Age
30
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Posted
3 years ago