I could really use some advice. I know what I need to do - just eat better and eat less. But when I make decisions after a long day I make bad decisions and want to “treat myself” every day.

I need to be better about meal planning or meal prepping…but for the life of me I just can’t seem to fit it into my life to do that.

It’s so easy. I can literally walk to a grocery store. I have every tool at my fingertips. So why is this so hard for me? I feel like such a lazy piece of crap to not be able to do this.

In the past I would meal prep but sometimes I wouldn’t eat what I prepped. I felt bad about it. But the next week I would try again. Not to blame anyone but my partner is really particular about not wasting food so I think I’ve stopped prepping bc I don’t want him to judge me if I don’t eat what was prepped. But like…even if I prep and then eat 50% of it that’s still at least a meal or two where I’m making a better choice.

Maybe I need to tell him to lay off me and not be so judgmental.

I just need to make a plan and stick to it.

Enough whining. Would appreciate some commiserating and advice