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Face gainz are a thing
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So at the height of depression and such (had moved to a new state for a new job, hadn't seen my family in three months since needed to have a house first) I managed to eat my way to 327 pounds. Heaviest I've ever been in my life. Decided it was time to change, started doing intermittent fasting and keto (and actually COOKING). Have coupled that with walking at a brisk pace (fast enough to be movin', slow enough that I can carry a conversation). That's it. This morning, I'm down sixty pounds, to 267. It's a good feeling, not going to lie. Smaller numbers feel great in this game. The thing that REALLY got me feeling good was on Friday. A coworker commented "Wow No-Tongue_the_Pirate, you made some good face gains!" It'd been about three months since we'd last seen one another in person. Was a nice feeling.

So yeah, wanted to share that. Obligatory pictures of the difference https://imgur.com/a/1fdTwH4 . I'm excited to see what losing another sixty pounds is going to look like.

Edit: To answer folks, and I answered below, it was five months between the pictures (started in October) and I eat 1750 calories a day.

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60lbs lost

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3 years ago