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Hey all,
I just wanted to tell you my experience so far with LoseIt, and hopefully motivates others.
6 weeks ago I weighed 266 lbs. As of last Saturday, I weighed 250 lbs. 4 weeks ago I bought a gym membership and downloaded LoseIt. I was never big on calorie counting as I was extremely active most of my life.
However, LoseIt makes it simple! Scan it, search it and just plug it in. It has motivated me to look into fitness programs and to start meal prepping. I work in the trades industry and I can work long days, far away from home. I meal prep nearly everything on weekends. Breakfasts, Lunches, Dinners and Snacks at least for my work week.
6 weeks ago I was doing body weight exercises in my house to prepare my body to be sore before buying a gym membership. Now I'm 4 weeks at the gym doing cardio and strength training.
I'm still 50 lbs from my short term goal, but for once in my life I feel like I have control of my weight. If I can give one piece of advice besides downloading the app... it's just move. Walk a quarter mile, half mile, jog, sprint.... just move and watch your nutrition and things will change.
I wish you all the best of luck on your journeys.
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