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Situation is, every time I eat a carb usually referred to as 'great for you' whether it's low GI or high, doesn't matter, I will every time feel like taking a nap... or take one! Either way it makes me very groggy, tired and cranky!
However, when I eat only the 'bad' carbs like chocolate bars, reese's peanut butter eggs, oreos, m&m's and that sort of thing -- I do not feel any negative effects at all. No fatigue, no sugar rush, carb crash afterward. Nothing.
Has anyone else experienced that sort of thing?
I eat a fairly carnivore-esque diet the rest of the time. Ribeyes, hamburger patties (73 lean), cheese and nuts.
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- 4 years ago
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