I know everyone has their own opinions about the entire concept of a cheat meal. However I recently started cooking cauliflower rice and man that shit be hittin.

So I was really in the mood for some Habachi but I knew the rice alone would blow my calorie and nutrition out of whack. So I got the idea to order the chicken and vegetables and the shrimp sauce (I know is high in calories so I used only 1 of the small cups they give you) and replaced the rice with Cauliflower rice. Blew my socks off.

I'm not saying I discovered or found something no one else has been doing. In fact that's the purpose of this thread.

Share your hacks or replacement of certain high calorie ingredients with something more healthy and low calorie to help mitigate the effects of cheat meals.