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4
40-50 lbs in 8 months?
Author Summary
tr0uvaille is age 40
Post Body

I'm female, 5'1 and currently weighs 150 lbs. Goes to the gym occasionally (atleast 2-3x/mo) but plans to go 4-5x/wk starting next week. Really need pointers about how to lose weight especially regarding: 1) what and how much to eat, and 2) what would be a good schedule/monthly goal to achieve my goal?

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Account Age
8 years
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Profile updated: 2 days ago
Posts updated: 1 year ago
40lbs lost | F24 5'2

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Age
40
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Posted
7 years ago