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What's everyone goal for 2024?
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tiffforever123 is age 2
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What changes have you implemented in your journey that has help with steady weighloss?

What's something you did that didn't work and will not be doing in 2024?

What's something you plan on improving in 2024?

I struggle tremendously with food , I can workout every single day but when it comes to cravings and sugar I want it so badly and I'll purchase it and say I'll have it once on a weekend and it never happens I end up never being satisfied and wanting more . How do you break that habit?

What is your night time routine I find from 7- 930 at night sweets are calling my name 😅😅

Should I weigh everyday or only weight periodically? Once a month or every few months ? What do you find that helps you?

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11 months ago