Even last year I was convinved that i could not lose weight, i had a massive mental block when it came to weightloss. I often fantasized about being forced to go to a fat camp or even getting ill so i would lose weight. It is not something i am proud of, but it shows my mindset regarding weightloss.

I often thought about the amount of money i would pay to lose even 25kg. If i had the money i would have probably gotten surgery, or maybe even sunk money into one of those scammy programs.

Yesterday i stood on the scale at realized that in this year I lost 29kg. I am thankfull everyday that i discovered CICO and am living my fantasy! On days where my scale is up, i am not even upset because the fact that I am still so much lighter than I was before still amazes me every single day.