I lost 80lbs slowly and steadily in 2 years. Was 220lbs and now I’m barely just under 140lbs. Goal weight is 130-135lbs (I’m 5’4”, F).

Problem is, I have some excess weight under my arms, inner thighs, and stomach. It’s much better than before but it’s still there. Been doing personal training to strengthen my body. I don’t know if it’s the loose skin or what but I forget sometimes I’m under 200lbs. I fear I won’t fit in roller coaster rides (recently went to six flags) but I fit on every ride no problem. I’m going on vacation Saturday and I worry about fitting in the plane seat or being uncomfortable but that can’t be right. I don’t know why but I’m having trouble reminding or accepting what I look like right now.

I struggle buying nice clothes. I am a size Medium now in most things but still reach for a size L or XL. Has this happened to others? I feel like I don’t have the right clothes, right thoughts about my body, or just actually understanding what I look like right now. I also feel heavy but I am not that heavy.

Is there a way to adjust and this get better? Also unrelated but my appetite after I got sick last weekend has been very low and I can’t stomach food very well. Not sure if all of this is psychological or my body adjusting after being sick.

If this doesn’t belong here that’s okay to remove. Thanks I’m advance for any insight into this.