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First week Saxenda update
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SW 120.7KG CW 117.6KG GW 95kg

Currently 5 days into 0.6mg dose of Saxenda. I'm a former rugby player who was in shape for most of my playing career. Struggled with retirement and weight ballooned. Have always felt that I gain weight very easily and that my diet is actually not that bad. Doc recommended Saxenda after some heart palpitation issues and starting weight.

Noticed a massive loss in appetite straight away the day after my first injection. Have a constant lump in my throat telling me I'm full. Borderline nausea but not too bad. Sense of smell and taste very heightened. I weight train 4 times a week and usually eat around 3000 calories a day. I'm struggling to get through 1800 since starting.

Trying to get 1.2g of protein per kg and mostly sticking to veggies as main source of carbs. Will keep posting my progress.

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1 year ago