I wrote a post on here earlier that was removed and this peaked my curiosity since the topic was all about discovering more about who you are by carving out some time and space to "go inside" / meditate and having meditation be a priority in life. . . something very useful that moves mountains for myself and so many others who take it on. I did mention a book by Neale Donald Walsh which includes the subject of spirituality and if that is offside or violates group guidelines, my bad...

That being said, meditation and carving out and prioritizing meditation as a discipline is something I encourage my clients to experiment with since the payoff is enormous I find (and perhaps the highest value activity that one could possibly do...perhaps along with "The Work" by Byron Katie which has people examine their thoughts and ask "is this true? How do I know it is true?" And "who would I be without that thought?"...since the overwhelming vast majority of everything people spend a huge amount of time and energy worrying about and protecting themselves from never ever manifests (and many large university studies have confirmed this)...

I find it is so easy to get lost and confused about what direction to take when I don't take the time out to meditate...so so so easy to get pulled this way and that (as the world is full of an infinite amount of contradictory opinions - where this expert says this and another expert says something completely opposite...who do you listen to and who do you believe?...it takes something to critically think, cultivate your own unique path separate from all of this ... Which can only be discovered by making it a priority to meditate - listen, trust and follow intuition and what feels right and good...to be really proficient at this involves stepping back from the busy-ness of life, carving out some space to sit and be still for awhile. Perhaps one of the most challenging things a person can ever do...but with the big challenges come huge rewards as well:)

Not sure if there is appetite for this topic with this group. . .and cool if not - and I won't mention anymore if that's the case...I only write posts on things that I think will really move the needle forward for people... curious to see how this particular one is received...