I can’t go into my bedroom. Just something bad happened there right before I left for vacation. So I was fine when I was out of my house. But now I’m back. And I just can’t make myself go in. Even just being in the house makes me feel like I’m about for freak out. And if I go in the room I’ll have a full on breakdown.

Whenever something reminds me of what happened. I break down. I can’t breathe, I start to shake. And then everything goes blurry.

I need advice on what to do.

Should I just sleep on the couch. What if my parents find out and ask questions.

Idk. If anyone has any experience in this kind of thing. Can you message me with help.