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It has been oh, 8 hours? Since I smoked. More sober than I've been in waking hours for quite a while. I've been experiencing a heightened respiratory inflammation response to smoking lately and have accepted it as a reason to at least take a break, maybe quit.
It's just really hard. I've struggled with depression since I was much younger. It's so hard to want to do anything when I don't smoke. I don't know how to 'take it easy.' I want to be active and when I'm emotionally inert it's really hard to be.
I'm just so dependent on weed to buoy myself emotionally it really sucks. I feel sad and just blank af and I've only gone a 3rd of a day. It's so hard to sustain this for the several weeks they say it takes. I've made it a month before.
I just always end up deciding it doesn't matter. I wouldn't have found any reason to stop now if it weren't for the lungs flaring up
Reaching out for people to talk to about depression and addiction as a coping mechanism I guess. Any interesting alternative strategies would be totally appreciated. Thanks
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You're right, I know. Just sucks haha.