Hi! I have been ingesting THC for more than 10 years and I have tried to quit many times, but I'm currently on day 6 and hopefully making this the last.

My question is if I should continue to fast? I have been fasting for around 4 or 5 years now, 16 hours off eating and 8 hours on, I also did one meal a day for a while.

Currently I am still doing physical activity daily to help with the symptoms, but I really haven't been eating much, and my weight shows. I literally lost 10 pounds in 5 days.

I am hungry, but as soon as I take a couple bites I lose my appetite, but I have been forcing myself to at least get some protein in me. Yesterday I forced myself to eat some liver, I thought that would be a good idea as it is very nutrient dense, but I felt pretty gross for a while after that.

Should I just snack all day with a bite here and there, or continue fasting and trying to force myself to eat as much as I can? I think this should pass sooner than later right?

Thanks everyone!